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Baked Salmon with Maple Syrup and Mustard

This recipe for baked salmon combines the sweetness of maple syrup with the tanginess of a whole grain mustard for a lovely flavor. Baking fish gives you a wonderfully moist and delicious texture to the finished dish. One serving of salmon has about 200 calories. It’s very low in saturated fat and a wonderful source […]
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Spicy Shrimp Tacos with Cabbage Slaw – Cinco de Mayo Recipe

This recipe for spicy shrimp tacos uses a salad slaw base that is full of nutritious and healthy veggies. It is the perfect dish for Cinco de Mayo! It’s easy to put together with a lime honey dressing that is zesty and delicious. Are you a busy cook? You will love that this shrimp recipe […]
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Tilapia Piccata with Wine and Capers

This recipe for Tilapia piccata is very versatile. Just substitute any white fish such as flounder or sole. The recipe is easy and elegant. The wine and capers add a lovely piquant sauce to the dish and makes the meal perfect for a fancy dinner. Piccata is an Italian word (sometimes spelled pichotta) which means […]
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Salmon Steaks with Roasted Veggies

This recipe for salmon steaks with roasted vegetables is colorful and super healthy. Salmon is my favorite fish. I love the richness and color of the flesh and the flavor is so delicious. This fish is rich in omega-3 fatty acids and is a good source or protein and potassium. Salmon Steaks with Roasted […]
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Seared Scallops with White Wine

This recipe for seared scallops uses white wine for a delicate sauce that compliments the scallops beautifully. I love sea scallops. They are buttery and delicious and make a lovely dinner party or romantic meal choice. If you are looking for a tasty dinner recipe that will be on the table in a flash, look […]